How to live a healthy lifestyle with sports

Health Care Reviews

Health care or healthcare is the diagnosis, treatment, and prevention of disease, injury, illness, and other physical and mental impairments in human beings. (more healthcare- Wikipedia.org »)

Coconut water benefits: myth or reality

Coconut water benefitsCoconut water has been a natural source of nutrition, hydration, wellness, and beauty for more than 4 thousand years. In times of war, coconut water was used as a substitution for intravenous fluid and is reported to save many lives. It is a natural substance which can be injected safely into the blood stream of humans and animals. Now modern science and medical research have both validated its effectiveness.

 

Well, I do not think they are suggesting injecting the coconut water directly into your veins, but they certainly point out the coconut water benefits for your health. It is proved to be helpful for energy, muscle performance, weight-loss, stress reduction, heart health skin, hair and nail health, mental acuity, kidney cleansing, and natural hang-over cure.

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The main differences between Flaxseed Oil vs Fish oil

Flaxseed and Fish OilSince childhood we have all learned that fish oil is good for you despite the fact that it is disgusting. In addition, the benefits of it have been demonstrated by clinical studies carried out by American Heart Association. From their research, it was summarized that fish oil supplements can greatly reduce the rate of cardiovascular disease. It was also shown to decrease bad cholesterol levels, while increasing good cholesterol in your blood.

 

The results of the research studies have revealed that fish oil may be helpful in treatment such medical conditions, as macular degeneration, eye diseases, diabetes, depression, arthritis, inflammation, and even cancer.

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Krill oil side effects: are they really possible?

Krill oil side effectsKrill oil supplements have been gaining high rates all over the world, because of the health benefits they provide. However, people are worried about side effects of this product. In this post, we will try to determine what side effects of krill oil are really dangerous and for whom they may pose a threat.

 

Krill are small shrimp-like crustaceans which live in the cold waters and serve as food for bigger sea animals like whales. Antarctic krill are popular food product in different countries.

 

In Japan, for example, they have been harvested since hundreds of years. Most Asian people consume dried krill, which are rich in omega 3 fats and are recommended by dietitians for many purposes, including weight loss, pain relief, etc.

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The benefits of body hair trimmer

body hair trimmerA body hair trimmer helps to manage the levels of hair growth on both males and females. While some people treat body hair as a nature’s gift to the human body, it does not provide real benefits to a person’s health and well being. Besides, a person’s body hair may also be home to some kinds of parasites such as fleas or ticks.

Some people are aware of this threat, so they use hair trimmers to stay neat and tidy. Especially, some private areas need proper cleaning and shaving for staying healthy.

On the other hand some men think of the body hair as a sign of masculinity and do not like to trim off their body hair. However, sometimes it may be necessary to convince a man to trim off excess body hair in order to promote body health.

In addition, shaved men look more attractive may attract more women on the beach or in the swimming pool. As for females, they conform to the cultural norms of shaving their body hair to keep the skin clean and smooth.   Continue reading

The krill oil vs fish oil benefits

Krill oilKrill are small crustaceans which inhabit the coldest oceans of the world, mostly the North Pacific and Antarctic Oceans. They look like small shrimps. They are famous for giving krill oil, which is highly beneficial for your health.

Despite the fact that their size is 5 cm maximum, they make up the largest biomass on the Earth. According to the Canadian Company Neptune Technologies, there are around 500 million tons of them roaming in the northern seas, and 110000 tones of krill are harvested annually for getting krill oil. Continue reading

Low testosterone in women may cause the loss of sexual desire

Low testosterone in womenNot so many people know that the problem of low testosterone may be also applied to women. In the female body testosterone hormone is produced by the ovaries. For women this hormone is responsible for hair growth, muscle strength, libido, and normal level of physical activity. Low testosterone in women influences the sensitivity for sex.  It may sound surprising, but the low level of the main men hormone is affecting women more strongly. For a woman the normal level of testosterone in blood is not less than 70 ng per dl. The level increases during the pregnancy, but it goes down after the menopause, in cases of surgery operations on the ovaries, and in all cases of decreasing it strongly affects the sexual activity of a woman. Though, menopause is not supposed to be the main reason of low testosterone.

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Pure coconut oil is the perfect solution for your skin and for cooking

Pure coconut oil – the unique product Review

Pure coconut oilNot so many products in the world can be universally used both for skin care and for cooking. Pure coconut oil – the unique product created from naturally growing coconuts is the gift of nature for all people who like to cook and to give the good care to their skin. The history of coconut oil production goes back to ages. In Asian countries coconut oil is widely used, it is not expensive and many people can afford it. It is even used for hair care, in India it is used for massage and the Ayurveda procedures. But, if traveling in Southern and Asian countries, one should know that the coconut oil which is applied on skin may strengthen the solar effect. Nowadays coconut oil is mostly produced in Philippines and Indonesia, but also in India.

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The best body oil for your skin

Do you know how to choose the best body oil for your skin?

body oil for your skinThere is a big choice of different body oils for the different types of skin and different seasons of the year. Best body oil is always made only from the natural ingredients. It does not only provide moisturizing effect but also is aimed to enrich the skin with the needed minerals, vitamins, and what it is probably most important best body oil should protect your skin from bad ecological conditions, bad influence of toxins, microbes, bad weather, overheating or low winter temperatures, wind and rain.

Most of the people are used to apply the body oil on the skin after taking the shower or the bath. That’s because usually water makes the skin dry even if the skin is normal and healthy.
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Low Testosterone in Men

This is not about age; this is about low testosterone in men

low testosterone in menTestosterone is the main male hormone, which is responsible for the main male functions, hair growth, sexual activity, prostate functioning and many more. Most of the men start to think about such things like hormones when they become aged and they begin to see the first signs of low activity, usually connected with erection problems and low appetite for sex.

According to the information provided by endocrinologists all over the world, for the last decade this problem became more serious. But many doctors think that the problem of low testosterone in men has always existed, but in the old times men were more shy and confused to report about any sexual problems they may have. Nowadays people are freer, and more men are asking for medical help when they face the problem of bad erection or they don’t want to have sex any more.

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