When you got those problems with you back and need to figure out the way how to deal with such a problem, the best thing is to wear a back brace for posture for correction. It is well known that a lot of the problems with the health are connected with the back problems. As your spine is not functioning in the right way, your body receives a lot of the additional weight to by distributed over the body by this unequal distribution, your spine deformations and, few years later can result in serious numbers of the health problems. You need always make something and start doing in faster! With the use of the back brace, you would be able to correct that problem. When you are sitting in front of the computer, this brace would not allow you to move and get down! In this way you would be adjusting to the brace state and after few weeks you will get used to wearing it!